Maybe you need more brain food. Yup. There are foods that help your boost your brian's fitness including dark chocolate, flaxseed, salmon, and tuna.
Not sure how to get more brain-healthy foods into your diet? Then you'll be glad to know that there is a new cookbook called Thinkfood, Recipes for Brain Fitness.
Posit Science (a leader in brain training software) joined forces with 50 bloggers, including me, to create this cookbook, featuring 50 unique, delicious, brain-healthy recipes ranging from appetizers to entrees to desserts.
The cookbook won't be released until July, but in the meantime, you can sign up for their free email Recipe of the Week campaign. Each Wednesday over the next 50 weeks, you'll receive a brain-healthy recipe, meet the blogger who created it, and get tips about brain-fitness foods. My recipe will be featured in September, so I'll give you a heads up then.
So before you tackle the Sunday Times crossword puzzle this weekend, you might want to power up on a chocolate croissant. I'm just saying.
